Can Your Digestive System Cause Acne?
You may be wondering what your digestive system has to do
with the onset of acne. Well, the digestive system is
instrumental in breaking down foods into amino acids, fatty
acids, sugars and glycerine. This bodily process allows these
elements to be transported into the blood stream and ultimately
utilized by the body to perform bodily functions. In a sense,
the body is the machine while the digestive system is the
engine. The machine (body) is solely dependent on the fuel or
nutrients extracted from the digested food. If the fuel is high
quality, the body will run efficiently.
This is the single most important function of the digestive
system. It is useless to eat the best foods if your digestive
system does not work properly. A "sluggish" digestive system is
suspected of being the primary cause of many skin disorders and
skin diseases, such as, eczema, boils, acne and even body odor.
All of these disorders may owe their existence to a
malfunctioning digestive system.
The nourishment of the body and overall general health
relies on the efficient conversion of food in the digestive
tract into useful nutrients for the body. There are basically
three digestive processes that are necessary to sustain a
healthy body:
• Appropriation - the process of taking in the food items,
fluids, and chemicals.
• Assimilation - the process of absorbing the nutrients
extracted from the food.
• Elimination - the process of excreting or expelling toxins
and body wastes.
The failure of the digestive system to
perform adequately may result in fatigue and stress, as well
as, the production and fermentation of body toxins. The latter
may give rise to skin diseases, including acne. If this
condition stays unresolved, other body systems may be severely
impacted to the point of total body shutdown.
It is suspected that a sluggish digestive system may be
caused by a lack of hydrochloric acid, a chemical which is
essential to the digestive processes. Causals that may affect
the level of hydrochloric acid in the stomach are as
follows:
1. Inadequate nutrient intake
2. Excessive dietary sugar and fats
3. Attack of P. helicobactor
4. Excessive intake of junk foods
5. Malfunctioning adrenalin glands
6. Hypothyroidism
There are several diseases associated with hydrochloric acid
depletion, incuding adult acne. Medical problems like
arthritis, fatigue, muscle cramps and multiple skin allergies
can also be linked to this shortage. Long-term use of
antibiotics is a culprit in the depletion of HCL in the
stomach. It is thought that acne may be a manifestation of an
impaired immune system, resulting from the reaction of the body
to the chemicals found in antibiotics. The impairment of the
immune system combined with a sluggish digestive system may
contribute to a flare-up of acne. Since skin is the largest
organ in the body, it provides the outlet for internal toxicity
and chemical imbalances in body tissues and organs.
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Q&A: Does
dirt make my acne worse?
Learn the answer at
Dirt &
Acne
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Studies have established that diet plays a vital role
in acne production. This is the reason why individuals in
countries that do not eat a Western diet have fewer cases of
acne outbreaks of the more serious kind. Unfortunately, the
Western diet has been proven to be less healthy and high in fat
content.
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