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Can Your Digestive System Cause Acne?

You may be wondering what your digestive system has to do with the onset of acne. Well, the digestive system is instrumental in breaking down foods into amino acids, fatty acids, sugars and glycerine. This bodily process allows these elements to be transported into the blood stream and ultimately utilized by the body to perform bodily functions. In a sense, the body is the machine while the digestive system is the engine. The machine (body) is solely dependent on the fuel or nutrients extracted from the digested food. If the fuel is high quality, the body will run efficiently.

This is the single most important function of the digestive system. It is useless to eat the best foods if your digestive system does not work properly. A "sluggish" digestive system is suspected of being the primary cause of many skin disorders and skin diseases, such as, eczema, boils, acne and even body odor. All of these disorders may owe their existence to a malfunctioning digestive system.

The nourishment of the body and overall general health relies on the efficient conversion of food in the digestive tract into useful nutrients for the body. There are basically three digestive processes that are necessary to sustain a healthy body:


• Appropriation - the process of taking in the food items, fluids, and chemicals.
• Assimilation - the process of absorbing the nutrients extracted from the food.
• Elimination - the process of excreting or expelling toxins and body wastes.

The failure of the digestive system to perform adequately may result in fatigue and stress, as well as, the production and fermentation of body toxins. The latter may give rise to skin diseases, including acne. If this condition stays unresolved, other body systems may be severely impacted to the point of total body shutdown.

It is suspected that a sluggish digestive system may be caused by a lack of hydrochloric acid, a chemical which is essential to the digestive processes. Causals that may affect the level of hydrochloric acid in the stomach are as follows:

1. Inadequate nutrient intake
2. Excessive dietary sugar and fats
3. Attack of P. helicobactor
4. Excessive intake of junk foods
5. Malfunctioning adrenalin glands
6. Hypothyroidism

There are several diseases associated with hydrochloric acid depletion, incuding adult acne. Medical problems like arthritis, fatigue, muscle cramps and multiple skin allergies can also be linked to this shortage. Long-term use of antibiotics is a culprit in the depletion of HCL in the stomach. It is thought that acne may be a manifestation of an impaired immune system, resulting from the reaction of the body to the chemicals found in antibiotics. The impairment of the immune system combined with a sluggish digestive system may contribute to a flare-up of acne. Since skin is the largest organ in the body, it provides the outlet for internal toxicity and chemical imbalances in body tissues and organs.

Q&A: Does dirt make my acne worse? 
Learn the answer at 
Dirt & Acne

Studies have established that diet plays a vital role in acne production. This is the reason why individuals in countries that do not eat a Western diet have fewer cases of acne outbreaks of the more serious kind. Unfortunately, the Western diet has been proven to be less healthy and high in fat content.

 

 

 

 


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