It was just recently that my doctor informed to me that it’s not modern medicines that cure, it’s just that the antibiotics or medicines just kill off enough bugs to allow the body to heal itself.    Similarly with chronic acne - For the best acne medicine, you need to get the body in a position where it can heal itself.

Your objective is to achieve a healthy, vital body and a beautiful, flawless complexion without the accumulation of toxins from medications.

 Modern research has found that the causes of acne are complex and as a start for the best acne medicine, the three main root causes need to be addressed concurrently, if one is to deal with this permanently. 
 

You’ll find pharmaceutical companies extolling the virtues of their topical creams or an antibiotic to deal with bacteria.  These medications address only one of the causes, which is why the cycle of acne’s not broken and you’ll just get them again and again.  That’s the major reason, why there’s no permanent cure using chemical medications or petro chemical based products as not all three root causes have been fixed. It almost seems like a medication treadmill, doesn’t it?

 

Internal Balance

 For the best acne medicine to be effective, you’ll need to understand the 3 base causes and ensure you aim to be in internal harmony.   A primary cause is the internal accumulation of toxins.  Many health practitioners view acne as a means by which the body attempts to naturally expel toxins; acne is the result when the expelling is blocked.
 

The best acne medicine will require firstly an internal cleansing of the body, with a fast of juices.   Mark Walden, a health professional has a proven method for the best acne medicine and treatments and it is worth investigating for the valuable information.  I’ve found a great chapter onsafe fasts and cleansing practices that are practical.

 The right foods affect pH

 There are foods that will exacerbate acne and there are selected foods that help the skin clear itself.   Not only do foods affect acne, but they also affect the pH of the body and the skin. 

Foods that will help you balance your pH are leafy green vegetables, fruits and pulses.  Your pH is important to monitor and you should attempt to get your body into it’s natural alkalinic state.   It’s well known that people who are not in balance will firstly need to bring their acidic internal environment to an alkalinic state.   Be sure to test your pH and eat the right foods to bring your body into balance.

 

Avoid foods that will exacerbate hormonal production.   It is known that whilst milk is terrific for bones and teeth, 80% of the milk we consume does come from pregnant cows. Now, that’s just swimming in hormones… While you’re starting your program to clear your skin and balance your body, perhaps source calcium from foods other than dairy.

  Good ol’ sunshine and fresh air

 Fresh, clean, outdoor air is so important together with sunshine and adequate exercise.  Take care with your sunscreen products as topical petro chemical products isn’t exactly the best acne medicine.  Look for sunscreen products made from natural products.

 Try Vitamin E as part of your best acne medicine.   But you do need know how to use it as the molecular structure is quite large and it needs to be absorbed.

 
To obtain clear and flawless skin using the best acne medicine and treatment, go and investigate a natural holistic solution.

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